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Ancient Grains

Foodies everywhere are rediscovering ancient grains. Not only do they taste great, they add a unique flavour, texture and vital nutritional qualities to food. Tasty and wholesome Bürgen Ancient Grains, delivers these delicious old-world goodies in a thoroughly modern way.

  • Source of Fibre
  • Source of Protein
  • Source of Iron and Magnesium
  • No Artificial Colours, Flavours or Preservatives

4 Health Star

Nutritional Information

Servings Per Package: 8.5 (15 slices + 2 crusts)

Serving Size: 83 g (2 slices)

AVERAGE SERVING SIZE % DAILY INTAKE* PER SERVING AVERAGE QUANTITY PER 100 G
Energy 777 kJ (186 Cal) 9% 936 kJ (224 Cal)
Protein 9.7 g 19% 11.7 g
Fat, total 3.0 g 4% 3.6 g
– saturated 0.3 g 1% 0.4 g
Carbohydrates 28.1 g 9% 33.8 g
– sugars 1.5 g 2% 1.8 g
Dietary Fibre 3.2 g 11% 3.9 g
Sodium 274 mg 12% 330 mg
Iron 1.2 mg (10% RDI**) 1.4 mg
Magnesium 39.0 mg (12% RDI**) 47.0 mg
*based on an average adult diet of 8700 kJ. **recommended dietary intake

Ingredients: Water, Wheat Flour, Mixed Grains (14%) [Ancient Grains (10%) (Spelt Grits, Buckwheat, Amaranth, Quinoa), Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat], Wheat Gluten, Wholemeal Purple Wheat Flour, Kibbled Soy, Canola Oil, Baker’s Yeast, Potato Flakes, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamin (Folic Acid).

Contains: Gluten Cereals and Soy.

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