How about a slice of protein and fibre, magnesium, iron, a low GI and natural antioxidants to start your day? Bürgen Fruit Toast delivers them all. Tasty toasted and deliciously indulgent with a knob of butter and jam.
- Good Source of Protein
- Good Source of Dietary Fibre
- Low GI (52)
- Magnesium for energy metabolism~
- Iron essential for energy~
~ As part of a healthy and varied diet
Servings Per Package: 8.5 (15 slices + 2 crusts)
Serving Size: 83 g (2 slices)
|AVERAGE SERVING SIZE||% DAILY INTAKE* PER SERVING||AVERAGE QUANTITY PER 100 G|
|Energy||800 kJ (191 Cal)||9%||964 kJ (231 Cal)|
|Protein||11.4 g||23%||13.7 g|
|Fat, total||2.7 g||4%||3.3 g|
|– saturated||0.3 g||1%||0.4 g|
|– trans||Less than 0.1 g||–||Less than 0.1 g|
|– polyunsaturated||1.2 g||–||1.4 g|
|– monounsaturated||1.2 g||–||1.5 g|
|Carbohydrates||27.2 g||9%||32.8 g|
|– sugars||6.9 g||8%||8.3 g|
|Dietary Fibre||5.3 g||18%||6.4 g|
|Iron||2.0 mg (17% RDI**)||–||2.4 mg|
|Magnesium||39 mg (12% RDI**)||–||47 mg|
|*based on an average adult diet of 8700 kJ. **recommended dietary intake|
Ingredients:SoyWheat Flour, Water, Sultana (22%), Mixed Whole Grains (9%) (Rye and/or Triticale, Wheat, Purple Wheat), Wheat Gluten, Oat Bran, Wholemeal Rye Flour, Baker’s Yeast, Vegetable Oil, Vinegar, Iodised Salt, Cultured Whey.
Contains: Gluten Cereals and Milk.
May be present: Soy and Sesame.