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Fruit toast

How about a slice of protein and fibre, magnesium, iron, a low GI and natural antioxidants to start your day? Bürgen Fruit Toast delivers them all. Tasty toasted and deliciously indulgent with a knob of butter and jam.

  • Good Source of Protein
  • Good Source of Dietary Fibre
  • Low GI (52)
  • Magnesium for energy metabolism~
  • Iron essential for energy~

~ As part of a healthy and varied diet

Nutritional Information

Servings Per Package: 8.5 (15 slices + 2 crusts)

Serving Size: 83 g (2 slices)

AVERAGE SERVING SIZE % DAILY INTAKE* PER SERVING AVERAGE QUANTITY PER 100 G
Energy 800 kJ (191 Cal) 9% 964 kJ (231 Cal)
Protein 11.4 g 23% 13.7 g
Fat, total 2.7 g 4% 3.3 g
– saturated 0.3 g 1% 0.4 g
– trans Less than 0.1 g Less than 0.1 g
– polyunsaturated 1.2 g 1.4 g
– monounsaturated 1.2 g 1.5 g
Cholesterol NIL NIL
Carbohydrates 27.2 g 9% 32.8 g
– sugars 6.9 g 8% 8.3 g
Dietary Fibre 5.3 g 18% 6.4 g
Sodium 307 mg 13% 370mg
Iron 2.0 mg (17% RDI**) 2.4 mg
Magnesium 39 mg (12% RDI**) 47 mg
*based on an average adult diet of 8700 kJ. **recommended dietary intake

Ingredients:SoyWheat Flour, Water, Sultana (22%), Mixed Whole Grains (9%) (Rye and/or Triticale, Wheat, Purple Wheat), Wheat Gluten, Oat Bran, Wholemeal Rye Flour, Baker’s Yeast, Vegetable Oil, Vinegar, Iodised Salt, Cultured Whey.

Contains:  Gluten Cereals and Milk.
May be present: Soy and Sesame.

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