Pumpkin Seeds & Chia
Bürgen Pumpkin Seeds & Chia is a tasty combination of protein-packed goodness. Dietary fibre helps support your digestive balance, zinc and iron supports your immune system function whilst magnesium helps energy metabolism. With a medium GI rating, this wholesome bread has a beautiful taste and texture – feeling good has never tasted so great.
- Good Source of Dietary Fibre
- Magnesium for energy metabolism~
- Zinc and Iron necessary for normal immune system function~
~ As part of a healthy and varied diet
Servings Per Package: 8.5 (15 slices + 2 crusts)
Serving Size: 83 g (2 slices)
|AVERAGE SERVING SIZE||% DAILY INTAKE* PER SERVING||AVERAGE QUANTITY PER 100 G|
|Energy||865 kJ (207 Cal)||10%||1040 kJ (248 Cal)|
|Protein||11.2 g||22%||13.5 g|
|Fat, total||6.6 g||10%||8.0 g|
|– saturated||1.0 g||4%||1.2 g|
|– trans||Less than 0.1 g||–||Less than 0.1 g|
|– monounsaturated||2.2 g||–||2.7 g|
|– polyunsaturated||3.4 g||–||4.1 g|
|Carbohydrates||22.0 g||7%||26.5 g|
|– sugars||3.1 g||3%||3.7 g|
|Dietary Fibre||6.9 g||23%||8.3 g|
|Sodium||315 mg||14%||380 mg|
|Magnesium||73 mg(22% RDI**)||–||88 mg|
|Zinc||1.4 mg(12% RDI**)||–||1.7 mg|
|Iron||2.1 mg(18% RDI**)||–||2.5 mg|
|*based on an average adult diet of 8700 kJ. **recommended dietary intake|
Ingredients:Wheat Flour, Water, Mixed Whole Grains (7%) (Kibbled Wheat, Kibbled Purple Wheat, Kibbled Rye), Pumpkin Seeds (7%), Wheat Gluten, Milk Solids, Baker’s Yeast, Chia Seeds (2%), Canola Oil, Linseed, Vinegar, Iodised Salt, Sugar, Cultured Dextrose, Glucose Syrup, Dextrose, Vegetable Fibre, Rice Flour, Vitamin (Folate).
Contains: Wheat, Rye & Milk.
May be present: Soy.