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Soy & Linseed

What’s not to love about Bürgen Soy & Linseed? Packed with iron for essential energy, calcium for strong bones and teeth, omega 3 ALA for your heart and an impressively low GI rating. It also contains the natural phytoestrogens found in soy and linseeds which have been found to be particularly beneficial for women’s’ health.

  • Good Source of Protein
  • Good Source of Fibre
  • Iron essential for energy~
  • Low GI (52)

~ As part of a healthy and varied diet

Nutritional Information

Servings Per Package: 8.5 (15 slices + 2 crusts)

Serving Size: 83 g (2 slices)

AVERAGE SERVING
SIZE
% DAILY INTAKE*
PER SERVING
AVERAGE QUANTITY
PER 100 G
Energy 769 kJ (184 Cal) 9% 926 kJ (222 Cal)
Protein 12.5 g 25% 15.1 g
Fat, total 6.0 g 9% 7.2 g
– saturated 0.7 g 3% 0.8 g
– trans Less than 0.1 g Less than 0.1 g
– polyunsaturated 3.7 g 4.5 g
– monounsaturated 1.6 g 1.9 g
Cholesterol NIL NIL
Carbohydrates 17.5 g 6% 21.1 g
– sugars 2.2 g 2% 2.7 g
Dietary Fibre 4.6 g 15% 5.5 g
Sodium 357 mg 16% 430 mg
Folate 166 µg (83% RDI**) 200 µg
Iron 1.9 mg (15% RDI**) 2.3 mg
*based on an average adult diet of 8700 kJ. **recommended dietary intake

Ingredients: Wheat Flour, Water, Kibbled Soy (10%), Linseed (10%), Wheat Gluten, Kibbled Wheat (5%), Baker’s Yeast, Canola Oil, Vinegar, Iodised Salt, Milk Solids, Cultured Dextrose, Vitamin (Folic Acid).

Contains: Wheat, Soy and Milk.

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